What’s Your Real Workout Goal?

,

This morning was a typical morning at the gym… A woman on the recumbent bike reading a magazine. Another woman first striding on the elliptical machine and then looking like she’s doing some sort of interpretative dance with dumbells weighing less than a supersized soda. Yet another woman almost breaking a sweat on the stairmaster. […]

Lift Weights Slowly for Good Gains with Less Risk

,

How fast should you move the iron when you’re weightlifting? You can find experts suggesting everything from explosive movement to very slow movement. Years ago, a famous bodybuilder, whose name escapes me at the moment, was a huge proponent of slow lifting, but as is often the case, these assertions were just anecdotal rather than based […]

Ubercart Quickbooks Integration and Ubercart Shipping Integration Options

,

Integrating shipping with an online store has it’s share of challenges and is a common subject of conversation in the forums for Ubercart (USPS Shipping Labels), osCommerce (non-answers on USPS integration and no answer though there does seem to be some integration). Sadly, if you should be so lucky as to be on osCommerce, X-Cart, […]

Limiting Menu Choices for Drupal Content Creators

,

One challenge for any Drupal site is making the interface simpler for the “end admin”, that is to say the person who will ultimately run the site, but is not a developer or Drupal guru. In general, you can turn most things on and off, but the menu system does not allow you to hide […]

Superfish Menu Block Hidden Behind Following Block in Fusion Theme

,

I have nothing especially original to add here — this page is mostly meant as a bookmark for my memory. The fix for a vertical menu is slightly (but only slightly) different from the solution outlined in the official docs, so here it is. Essentially, the problem is this: the Fusion theme for Drupal uses […]

Drupal Mega Menu ideas

,

These are just some random notes on various solutions and half solutions people have put out there for making “mega menus” in Drupal. I’m sure there are much better roundups out there. I just don’t want this to fade entirely into the disorganized soup of my delicious bookmarks. In brief, a mega menu is a […]